ALLIANCE JIU JITSU · FREGUESIA DO Ó

YOU DON’T HAVE TO
BE READY.
YOU JUST HAVE TO START.

A structured Jiu Jitsu experience for beginners and a challenging path for those who want to keep improving.

Book an Introductory Class ↗ Discover the academy ↓

JIU JITSU FOR EVERY STAGEFREGUESIA DO Ó · SÃO PAULO

16×WORLD CHAMPIONS

300+ACADEMIES

27COUNTRIES

01 / THE EXPERIENCE

AN ACADEMY BUILT FOR PROGRESS

Jiu Jitsu
with a method.
Training with
purpose.

Our academy follows the Alliance methodology to create a safe, organized and progressive environment. Kids, teens and adults train with qualified instructors and a clear path for development.

Alllevels

Kidsand adults

Gi + No-Gicomplete programs

Allianceglobal methodology

FREGUESIA DO Ó
SÃO PAULO

02 / FIRST STEP

INTRODUCTORY CLASS

Your first class doesn’t have to feel intimidating.

You arrive, get to know the academy, understand how training works and take part in a guided experience. No pressure and no previous fitness level required.

01Arrive and get to know the academy
02Understand how the class works
03Train with guidance
04Find the right program for you

I want to take my first class ↗

03 / PROGRAMS

FIND YOUR TRAINING

A program for every stage.

From your first class to high performance, the methodology follows your stage and your goals.

Adult Jiu Jitsu

From beginner to advanced, with technical progression and a welcoming environment.

TAP TO LEARN MORE →

01 / ADULTS

For people who already train or want to start from zero.

You may identify with this if:

You have never trained Jiu Jitsu but want to feel stronger, safer and fitter.
You worry about getting hurt or feeling out of place in a full class.
You want a sport that helps relieve daily stress, anxiety and isolation.
You want to join a community, meet new people and build a healthy routine.

Direct benefits for adults

An individual introductory class with an instructor so you can understand the basics before joining the group.
Morning and evening options designed around working schedules.
Beginner-focused classes centered on conditioning, technique and safety.
A community where you can build relationships and meet people in the area.

Kids & Teens

Discipline, confidence, coordination and development at every stage.

TAP TO LEARN MORE →

02 / KIDS & TEENS

Discipline, self-confidence and tools to deal with bullying.

Ideal for families who:

Feel their child spends too much time on screens and needs a healthy, active environment.
Want more discipline, focus and respect at home and at school.
Are concerned about bullying and want self-defense skills without encouraging violence.
Would like parents and children to share an activity at the same academy.

Direct benefits for kids & teens

Engaging, educational classes focused on discipline, respect and teamwork.
Clear rules about non-violence outside the mats and responsible use of technique.
Instructors experienced in working with children from ages 3 to 15.
Many families begin with the children and later train together, strengthening connection at home.

No-Gi

No-gi training focused on movement, control and development.

TAP TO LEARN MORE →

03 / NO-GI

More speed, adaptability and control without relying on the gi.

You may identify with this if:

You enjoy a faster style with quick transitions and constant movement.
You want to develop body control, takedowns, defense and attacks without fabric grips.
You already train in the gi and want to become a more versatile grappler.
You want a technical challenge that also demands conditioning, reaction and decision-making.

Direct No-Gi benefits

Methodology adapted to grip, distance and control differences without the gi.
Emphasis on movement, pressure, transitions and positional control.
Technical responses for faster and less predictable situations.
An ideal complement for athletes who want to improve both Gi and No-Gi grappling.

Competition

Specific preparation for those who want to take performance to the next level.

TAP TO LEARN MORE →

04 / COMPETITION

Turn technique into performance under pressure.

Ideal for athletes who:

Want to enter a first tournament or improve current competition performance.
Enjoy clear goals, challenges and high-intensity training with purpose.
Need to improve pace, strategy, decision-making and emotional control.
Want committed training partners preparing for competition.

Direct preparation benefits

Drills and situational rounds built around real competition scenarios.
Work on strategy, scoring, pace and match-time management.
Specific rounds to develop technical endurance and performance under pressure.
Detail correction to make your game more efficient, purposeful and consistent.

04 / ALLIANCE METHOD

“

JIU JITSU IS ONE OF
THE BEST TOOLS FOR
IMPROVING YOUR LIFE.

— Master Fabio Gurgel

01Safety

02Progression

03Consistency

04Community

05 / OUR TEAM

WHO TEACHES MATTERS

Train with people who understand the journey.

Alliance Jiu Jitsu certified and qualified instructors, prepared to guide your development with technique, care and consistency.

06 / OUR FACILITY

EXPLORE THE ACADEMY

A space designed for great training.

Explore the Alliance Freguesia facility and the spaces throughout the academy.

#FACILITY

Academy / Experience

SWIPE TO EXPLORE

01 / 01

07 / SCHEDULE

TRAIN AROUND YOUR ROUTINE

More
options to turn
training into a
habit.

The schedule includes different levels and programs. To confirm the best time for your first class, talk to our team.

View full schedule ↗

08 / LOCATION

ALLIANCE FREGUESIA

In the heart of Freguesia do Ó.

Rua Ameliópolis, 42
Vila Primavera · São Paulo — SP
ZIP CODE 02735-010

GOOGLE MAPS ↗WAZE ↗

TALK TO OUR TEAM(11) 91510-5991 alliancefreguesia@gmail.com

START NOW

Your first training session can change the way you see yourself.

Book an Introductory Class ↗

YOU DON’T HAVE TOBE READY.YOU JUST HAVE TO START.

Jiu Jitsuwith a method.Training withpurpose.

Your first class doesn’t have to feel intimidating.

A program for every stage.

Adult Jiu Jitsu

Kids & Teens

No-Gi

Competition

Train with people who understand the journey.

A space designed for great training.

Academy / Experience

Moreoptions to turntraining into ahabit.

In the heart of Freguesia do Ó.

Your first training session can change the way you see yourself.

YOU DON’T HAVE TO
BE READY.
YOU JUST HAVE TO START.

Jiu Jitsu
with a method.
Training with
purpose.

More
options to turn
training into a
habit.